Guilt to Self Condemnation

Anger. Fear. Guilt. And Self-Condemnation. Our hurts go somewhere when they aren’t properly healed and addressed. Self-condemnation is one of those places. Many people live in this vicious cycle where they know they fall short or take actions they don’t like and then live in this place where they self-condemn. How do we escape this cycle? What’s the antidote for this? And what did we eat this week that made our show go so long? All of this and more, right here in Lunchtime In Rome