<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Lunchtime In Rome Podcast]]></title><description><![CDATA[Why do you feel alone?]]></description><link>https://www.lunchtimeinrome.com</link><image><url>https://substackcdn.com/image/fetch/$s_!--Sh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F2a126499-60c9-46bc-9c9b-b035d944cab1_400x400.png</url><title>Lunchtime In Rome Podcast</title><link>https://www.lunchtimeinrome.com</link></image><generator>Substack</generator><lastBuildDate>Mon, 26 Oct 2026 13:43:46 GMT</lastBuildDate><atom:link href="https://www.lunchtimeinrome.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Lunchtime In Rome]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[lunchtimeinrome@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[lunchtimeinrome@substack.com]]></itunes:email><itunes:name><![CDATA[Lunchtime In Rome]]></itunes:name></itunes:owner><itunes:author><![CDATA[Lunchtime In Rome]]></itunes:author><googleplay:owner><![CDATA[lunchtimeinrome@substack.com]]></googleplay:owner><googleplay:email><![CDATA[lunchtimeinrome@substack.com]]></googleplay:email><googleplay:author><![CDATA[Lunchtime In Rome]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Veal Balls! | Episode 338]]></title><description><![CDATA[They sat down at Wexford Public and the booth was a single on both sides.]]></description><link>https://www.lunchtimeinrome.com/p/veal-balls-episode-338</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/veal-balls-episode-338</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 22 Oct 2026 09:02:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/221540915/44a0d0efa02d439000451fe00d58f211.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>They sat down at Wexford Public and the booth was a single on both sides. Just one person per side. Nobody had seen one of those before. Booths are usually for groups, or at least for people who might want to lean back after the pork chop. This one kept everybody upright the whole time. It was fine. It just hadn&#8217;t come up before.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>The table next to them was close enough that they were basically having dinner with the people sitting there. Kids, parents, the whole thing. At one point a kid came back from outside with a stick. There was no clear plan for the stick. The parents were talking the way people talk when they forget other people can hear them. A guy from the restaurant came over twice to check if everything was okay. Everything was okay. They have a little one at home. They&#8217;re used to most of it. Still, it was nice that someone noticed.</p><p>They split the lobster mac. It was good. Amy had to return something at American Eagle first, which is how they ended up in that part of town. Date night, but still. They also went to Freedom Farms over the weekend. One of them had never been. The farm had the whole fall thing going&#8212;pumpkins, the maze. Corn mazes aren&#8217;t a favorite. If Maggie wants to do it, they&#8217;ll do it. Otherwise there are other things to do. The farm was nice. They had a good day.</p><p>Work has been a lot. A big project got out the door before the holiday code freeze. That&#8217;s when the website stops changing so nothing breaks right when people are actually buying things. It took a while to get there. A lot of meetings. A lot of making sure other people were doing their parts. At one point the question came up whether anyone else was going to reach out, and then five more people did. So that answered that. It&#8217;s been good to see it land. Nine years at American Eagle now. Longest job so far. The work is different than it used to be. Bigger. The small stuff doesn&#8217;t move the ship anymore.</p><p>Jay cut his thumb on a sweet potato. He was trying to get a knife out of it instead of using a skewer. Four stitches. Rachel told him he had to stop getting blood on the ceiling. He said he could reach it. They went to the hospital. The numbing shot didn&#8217;t really take, but he got through it. He&#8217;s got a high pain tolerance, or at least he tolerated that pain. Same thumb he&#8217;s cut before. It&#8217;s been through some things.</p><p>Jay officiated Mia and Haddon&#8217;s wedding. They played &#8220;How Great Thou Art&#8221; and the whole room kind of settled into it. Jay was the only one facing everybody, so he saw Mia put her hand up. He started moving around to get out of the pictures. The best man was in the way, so he had to nudge him over while mouthing the words because he was mic&#8217;d. A lot going on at once. Later, when the bridal party was lined up, he asked if anybody had seen Mrs. Smith. Everybody pointed at Haddon&#8217;s mom. He pointed at Mia and said, &#8220;No, she&#8217;s right there.&#8221; That got a reaction.</p><p>At the rehearsal the coordinator forgot the middle part&#8212;the actual wedding. Jay had to step in. Rich tried to correct him on who walks who down the aisle, then remembered Jay&#8217;s done a few of these. There was also some confusion about the second row of seats. The coordinator said it was for family. Jay asked which family. She didn&#8217;t know. He just walked away from it.</p><p>People are in the middle of things. Lindsay is getting ready to move forward with Young Life Capernaum, the ministry for kids with special needs. It&#8217;s been a minute since that one got off the ground. Kelly is building herself up for a mission trip. She&#8217;s nervous. Jay has been texting people on their birthdays, telling them he hopes they see themselves the way God does. He wishes Kelly could see herself the way he sees her.</p><p>Tim Toy is planning an all-star volleyball event. His wife, Ellen, coached at Kiski Area and passed from breast cancer. He and Jay are in that club nobody wants to be in. Tim is more outspoken about politics than Jay is. They still get along. Tim&#8217;s foundation helped one of the Penn Hills girls play club volleyball last year. Rounding up high school players and coaches is like herding cats, he said, but it always works out.</p><p>Dan Leppold is publishing the second Ray the Kitten book. Ray and her brother Ollie go to Cape May and deal with ocean pollution. Ollie&#8217;s missing a leg. Dan is also building a to-scale Cape May lifeguard stand. Most people ask why. He says they should be asking themselves why they haven&#8217;t built one already. He&#8217;s working on the tummy fat too. Suggested bigger shirts, like Peyton Manning. Every day he&#8217;s trying to be a better version of himself&#8212;for his kids, the animals on the farm, former students.</p><p>Somebody asked what home-cooked dinner from childhood never shows up anymore. The answers came in fast. Tuna noodle casserole. Hamloaf. Hamburger Helper. City chicken&#8212;pork shoulder on a stick, breaded and baked. Shake and Bake. Chicken &#224; la king. Liver and onions. One guy said veal balls with cream sauce over egg noodles. That&#8217;s the one that stuck. Another said slumgullion: ground beef, mashed potatoes, and baked beans. You could mix it or eat it separate. Both ways worked.</p><p>Aunt Shirley still has chicken livers in the freezer. She used to fry them for breakfast. Jay&#8217;s dad would wrap them in bacon. Jay tried one once when he was twelve. The middle just kind of disappeared. He said he&#8217;d try it again. He&#8217;s that way.</p><p>People still make a lot of these things. Just not as often. Or they make the updated version. A bougie Hamburger Helper went to the parents the other night. Mom used to call the plain version glop&#8212;shells, tomatoes, ground beef. She still makes hamloaf. The brother likes it. It wasn&#8217;t a favorite as a kid. It&#8217;s fine now.</p><p>The comments kept coming. City chicken from a couple people. Chop suey. Chipped ham barbecue. Somebody in New Jersey still does the chipped ham with Isaly&#8217;s sauce. That one showed up at every church event growing up. Dad used to charcoal it. It got a little bitter.</p><p>They made it through another week. Everybody&#8217;s got something. The code freeze is coming. The lifeguard stand is getting built. The veal balls are still out there if anyone wants them.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/veal-balls-episode-338?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/veal-balls-episode-338?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[Nagging Drip | Ep. 337]]></title><description><![CDATA[Show notes]]></description><link>https://www.lunchtimeinrome.com/p/nagging-drip-ep-337</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/nagging-drip-ep-337</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 15 Oct 2026 09:02:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/220439783/545db732e65738807ee87fe0ef64ffc4.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome back to the table. Episode 337 of <em>Lunchtime in Rome</em> arrived after another round of illness, a house that still hasn&#8217;t sold, a totaled car, a new Kia, a rapidly growing puppy, and a wedding weekend that managed to be both spiritual and chaotic. The hosts spent the early part of the show catching up on life&#8212;Chris&#8217;s lingering cough and open house plans, Jay&#8217;s reflections on Mia and Haddon&#8217;s wedding in Lynchburg, Joe&#8217;s deer-versus-car encounter (dashcam highly recommended), the black-on-black Sorento, and Toby the yellow Lab mix who is already testing the limits of &#8220;medium-sized dog.&#8221;</p><p>Then they got to the point.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><h3>Romans 12:15 at the Table</h3><p>The night&#8217;s question was simple and hard at the same time: rejoice with those who rejoice and mourn with those who mourn. Listeners responded in force, and the hosts treated those responses the way the podcast usually does&#8212;by refusing to fix, minimize, or turn them into a lesson. They sat with the stories.</p><p>Jess Berkovich described a stretch of bad health and difficult relationships while still naming her family as the good that keeps her grounded. The hosts appreciated the grit without asking her to perform gratitude. Faith Malazzo wrote that all three of her (and her partner&#8217;s) parents are currently in the hospital in three different states none of them live in. The table noted how quickly &#8220;three parents&#8221; multiplies the logistical and emotional load; there is no clean reserve when the people who usually show up for you are the ones who need showing up for.</p><p>Heather (affectionately called Trixie in the episode) spoke about addiction&#8217;s effect on a whole family and the ache of wanting to be a good mom when the role refuses to stay simple. Jay shared something he had said to her privately: guilt tends to turn the spotlight back on yourself (&#8220;I&#8217;m a bad mom&#8221;), while conviction points outward toward what is right and what God is asking. The distinction mattered to the conversation. Diane described watching her daughter navigate a serious health crisis with her husband and child while trying to keep life as normal as possible for her own daughter. The hosts gently pushed back on the idea that presence doesn&#8217;t count if you can&#8217;t fix the thing&#8212;sometimes the best you can do is keep it from getting worse.</p><p>Kelly Anker admitted to loneliness even while being around people most days and talked about selling a building she still loves. Don Penner mentioned a season of regrouping and the weight of watching people close to him carry recent losses. Jeff Kearney is days away from retiring after twenty years in the military; the mountaintop of that milestone sits next to anxiety about the future, a broken foot, and a missing voice. Bethany&#8217;s update was the clearest example of a mountaintop inside a valley: the boys are doing better, she closed on a house, Joey is getting a Make-A-Wish adaptive playground at home, and they&#8217;re still waiting on enough nursing care so both boys can be under one roof. Kathleen Whelan wrote that she feels like she&#8217;s fighting a battle alone after an amputation. Beverly Sheasley is caring for her mother-in-law through dementia and named both the hard days and the practical mercies (a one-floor house, a nursing background). Nita Choma&#8217;s family is facing the death of a teenager. Corey Lima is climbing back after a fall. Tom Doyle thanked the community for naming the burdens most people never see. And Corey (Trey&#8217;s daughter) wrote the blunt line that grief does not politely end when other people are ready for it to end: &#8220;My dad&#8217;s dead&#8230; still dead&#8230; people don&#8217;t want to hear about my dead dad.&#8221;</p><p>The hosts kept returning to the same posture. You don&#8217;t have to have the right words. You don&#8217;t have to take the other person&#8217;s emotion as your own identity. You also don&#8217;t get to stand outside it. Presence is the assignment. Dan Leopold&#8217;s story closed the segment the way his stories often do: he caught a fainting man at Walmart with &#8220;perfect volleyball form,&#8221; then wrote that a life spent making other people&#8217;s valleys a little less deep is a good life. The table liked that framing.</p><h3>And Then Potatoes</h3><p>Because this is <em>Lunchtime in Rome</em>, they eventually had to talk about food. The question was top two potato forms. Hash browns (especially McDonald&#8217;s or a properly seared diner version) made multiple lists. Baked russet potatoes with butter, salt, and sour cream (or not&#8212;Rachel has opinions) ranked high. Tater tots, waffle fries, and the idea of a tater-tot-crust breakfast casserole all received votes. Bethany introduced potato candy, a Hoosier staple that starts with mashed potato, powdered sugar, and peanut butter and is rolled like a jelly roll. Several people at the table had never heard of it and immediately wanted to try it. The conversation wandered through home fries, pierogi, gnocchi, and whether potato skins count. Everyone eventually admitted they just like potatoes.</p><h3>Listen In</h3><p>The full episode is available wherever you get the show. If one of the stories landed on you, the hosts mean what they said on the air: they are joining you. You can also reply to the original Facebook post or message Jay directly. Next week is episode 338, same time, same table.</p><p>Thanks for sitting with us.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/nagging-drip-ep-337?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/nagging-drip-ep-337?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[Crunchwrap Laughter | Episode 336]]></title><description><![CDATA[Fallen records, a Fortnite sleepover, and foods that spark joy. Pull up a seat for Lunchtime in Rome episode 336]]></description><link>https://www.lunchtimeinrome.com/p/crunchwrap-laughter-episode-336</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/crunchwrap-laughter-episode-336</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 01 Oct 2026 09:03:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/218256920/1c0594f639f43878904e20fab0207db2.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>The vinyl wall behind Jay has officially surrendered to Pittsburgh humidity. The tacky things failed. A mural was proposed. It was not received well.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>From there, episode 336 does what this table does best: start somewhere normal and end up somewhere you did not order. Amy&#8217;s girls&#8217; weekend is already three days in the rearview, which feels like a different season. Saturday night at Mohan&#8217;s produced the photo that explains an entire friendship, plus the most refreshing sentence anyone has said on the way to ice cream. Sunday was The Lion King at full Broadway volume. Eric is not a musical person. He watched the drummers. He was still impressed. There may have been an elephant in the aisle. It was not a real elephant. Do not start.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!6xNj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc60afd67-f103-45c5-a755-0e4685c1ed26_3072x4080.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!6xNj!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc60afd67-f103-45c5-a755-0e4685c1ed26_3072x4080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!6xNj!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc60afd67-f103-45c5-a755-0e4685c1ed26_3072x4080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!6xNj!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc60afd67-f103-45c5-a755-0e4685c1ed26_3072x4080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!6xNj!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc60afd67-f103-45c5-a755-0e4685c1ed26_3072x4080.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!6xNj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc60afd67-f103-45c5-a755-0e4685c1ed26_3072x4080.jpeg" width="1456" height="1934" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Also on the docket: a wedding in Lynchburg that required a new sermon after 50-plus weddings of the usual material, a hymn with at least one verse cut, and a cookie table the rest of the country does not understand. Volleyball is almost done for ninth grade and not almost done for varsity. A principal lit up in the entryway, which is the review we will take. Two daddy-daughter basement sleepovers happened, complete with a Fortnite LAN party and a pullout-couch hack that may finally retire the bar Elaine complained about at Del Boca Vista. Technology has not improved. The cushions have.</p><p>Jay is missing the Penn Hills Sports Hall of Fame banquet for the wedding, which is rude of the calendar. Marilyn&#8217;s summer-theater crowd hit 50 years and a very specific dollar amount for the rights to Once Upon a Mattress. The stream died for a bit. Everyone vamped. Big Guy was trying to watch. Kill the app.</p><p>Then the mailbag, because last week was grim on purpose. This week&#8217;s assignment: who always makes you laugh, and what makes you laugh when it absolutely should not. Answers included daughters, funeral jokes, church giggles, a three-legged cat named Oliver, and at least one bodily function that will be edited for the website and not for your ears. A bonus round asked for one specific food that brings joy, not comfort. We will not spoil the board. Know that it runs from a Crunchwrap Supreme to a steak that had to live up to 30 years of memory, to something now known as death treats.</p><p>Garlic chives were mentioned. They insist upon themselves. Send ideas.</p><p>Pull up a seat. Episode 336 is live, the picture is on the site, and the guest room remains unavailable.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/crunchwrap-laughter-episode-336?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/crunchwrap-laughter-episode-336?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[Hurricane | Episode 335]]></title><description><![CDATA[Episode 335 of Lunchtime In Rome: cauliflower pizza, Teen Wolf nails, and the community&#8217;s hardest stories&#8212;without spoiling them. Pull up a seat.]]></description><link>https://www.lunchtimeinrome.com/p/hurricane-episode-335</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/hurricane-episode-335</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 24 Sep 2026 09:02:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/217133206/5f7963bd30357446e4aed111a6a60bc8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>Eric is back after a sick week that also featured a sick kid, a puppy with opinions, and zero transition time. There is a PSA about elderly parents and Social Security numbers. There is a supplement whose main miracle is fingernails growing at Teen Wolf speed. There is a farmer&#8217;s-market cauliflower the size of a basketball that becomes a ranch pizza. It holds together. Barely. Like a lot of things.</p><p>Then the table asks the two questions that did all the work:</p><ol><li><p>What&#8217;s the hardest thing you&#8217;ve ever gone through &#8212; and what got you through it?</p></li><li><p>What&#8217;s something you do all the time that other people treat like a superpower &#8212; and you treat like Tuesday?</p></li></ol><p>The community did not send polite one-liners. They sent whole lives. Hospital rooms. Aging parents. Seasons that last years. Friendships that will either pick you up off the floor or sit down there with you. We are not ranking those stories here. Nobody wins Hardship Olympics, and the thing you are in right now is still the thing hitting you the hardest.</p><p>What almost every reply had in common: somebody showed up. A text. A meal. A spare bedroom. Time, when that luxury existed. The guys land on two assignments, and neither one is &#8220;be inspiring.&#8221; Come alongside people <em>well</em>. Do not be the grief hawk. And remember the people who do not have a wagon to circle.</p><p>They would also like next week to be slightly less emotionally nuclear. &#8220;What made you cry the most&#8221; was floated as a palate cleanser. It was not.</p><p>A recap can point at the door. It cannot sit in the room while strangers get a little less strange in the comments. Press play for that.</p><p><strong>Listen:</strong> <a href="https://www.lunchtimeinrome.com/">lunchtimeinrome.com</a> &#183; live Wednesdays around 8:30. Bring a seat. Leave the ranking system at the door.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share Lunchtime In Rome Podcast&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share Lunchtime In Rome Podcast</span></a></p>]]></content:encoded></item><item><title><![CDATA[It’s All Seed | Episode 334]]></title><description><![CDATA[It&#8217;s all seed. Lunchtime In Rome 334: unsolicited puppy advice, a ranch origin we won&#8217;t spoil, and what you&#8217;re actually good at.]]></description><link>https://www.lunchtimeinrome.com/p/its-all-seed-episode-334</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/its-all-seed-episode-334</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 10 Sep 2026 09:02:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/214939001/c409c325556bc81c98f3a1b25b0c7c82.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome back to the table. The clock in Rome is whoever&#8217;s guess. The salad opinions are unsolicited. The puppy has opinions about feet. Episode 334 of <em>Lunchtime In Rome</em> is the one where a marathon Tuesday, a county fair, a dumped-in coaching gig, a fantasy draft, and a very American condiment all wander into the same conversation and refuse to leave.</p><h3>The puppy industrial complex</h3><p>Toby is very cute and, at present, a part-time jerk. That is not slander. That is the official diagnosis of a house that has discovered crate time is not optional. Neighbors, bagel people, and a mysterious school of thought involving <em>always hold the dog on your right side</em> have filed their training briefs. The family hired an actual trainer anyway, which is how you know they are serious and also tired.</p><p>Also filed this week: school drop-off, orthodontist, a birthday dinner, tying a nippy dog in the back of the car, and the sacred ritual known as Toby Time. If you have ever come home at 9 p.m. to a creature that wants to play Zoom Zoom Zoom, you already understand the plot.</p><h3>Busy people, competing podcasts, and a dressing with a backstory</h3><p>One host is stacking two full-time jobs plus emergency high school coaching because certifications did not, as they say, get certified. Another hit the first speed bump of the school year and still showed up to talk about it. Somebody went to the Westmoreland County Fair and would like it on the record that the people-watching is elite.</p><p>Then the table veers, as this table does, into <em>The Consumers</em> &#8212; the other podcast where comedians autopsy a product. This week&#8217;s item: Hidden Valley Ranch. Europe, we learn, does not have ranches in the American sense, which leads to some very confident guesses about what they call the white stuff. One of those guesses is &#8220;Alpine Snow Dressing.&#8221; We are not going to tell you the real origin story here. That would ruin the bit. Hit play.</p><h3>What are you actually good at?</h3><p>This is the heart of the episode, and it sneaks up on you. One of the guys is 55, can preach, lead, study, and spin ten plates at once, and is still asking the question out loud. Another is a jack of all trades who will not claim a specialty. Eric will admit to drums, reliability, and making machines behave. Nobody in the room is doing a TED Talk. They are doing the thing friends do when the week has been long: inventory their actual gifts without the LinkedIn polish.</p><p>Then the comments roll in, and the table gets generous. Work ethic forged the hard way. Autism advocacy as a lane, not a slogan. Connecting people. Recycling like it&#8217;s a spiritual gift. Being a kid on purpose. Mothering through a dark season. Generating terrific ideas and then watching them die a lonely death inside one&#8217;s own head. (There is a volleyball net, a bathtub foot scrubber, and a concert blanket with nubbins. Patents were not filed. CVS, somehow, was involved.)</p><p><em>The assignment, if you want one:</em> tell somebody what they&#8217;re good at. The guys wish they did it more. After this episode, so will you.</p><h3>And then, because it is lunchtime, food</h3><p>Sliders. Scotch eggs. Sous-vide steak that has ruined restaurants. Chicken that stays at 145 like it signed a contract. Holiday Mexican corn that even the cook is afraid to attempt twice. A house ranch so beloved it has its own nickname. Also: a cucumber incident that opens the show and should probably close it. &#8220;It&#8217;s all seed&#8221; is not a salad review. It is a lifestyle.</p><blockquote><p>Listen if you&#8217;ve ever smiled and nodded at bad dog advice. Stay if you&#8217;ve ever wondered whether being decent at twelve things counts as a talent. Leave with a better ranch question than you arrived with.</p></blockquote><h3>On the table this week</h3><ul><li><p>Unsolicited puppy curriculum vs. an actual trainer</p></li><li><p>Penn Hills coaching, two jobs, and zero transition time</p></li><li><p>Why ranch is called ranch (we are not spoiling it)</p></li><li><p>Fantasy draft lore, Brisk iced tea, and a very nice mustache</p></li><li><p>Listener answers that range from holy to hilarious</p></li><li><p>The dish each guy will defend in court</p></li></ul><p><em>Episode 334 of Lunchtime In Rome. Title pending. Cucumber forever in the credits.</em></p><p>Join them next week for 335. Same table. Same chaos. Slightly fewer seeds, one hopes.</p>]]></content:encoded></item><item><title><![CDATA[Fake Air Conditioning | Episode 333]]></title><description><![CDATA[Puppy chaos, celebrity amnesia, and pumpkin diplomacy. Pull up a seat for Lunchtime In Rome, Episode 333.]]></description><link>https://www.lunchtimeinrome.com/p/fake-air-conditioning-episode-333</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/fake-air-conditioning-episode-333</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 27 Aug 2026 09:02:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212936893/d05af3c1dc6c5b554cd567750bb9dc48.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This one is less &#8220;big life lesson&#8221; and more &#8220;three grown humans at a table, slightly tired, extremely opinionated.&#8221; Which, if we&#8217;re honest, is the show&#8217;s finest form.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>A new puppy named Toby is running the household like a tiny, furry HOA. Rain walks that go nowhere. Pee-pad diplomacy. A Home Depot trip that takes twice as long because every aisle becomes a meet-and-greet. Also: a new hobby involving other dogs&#8217;&#8230; leftovers. You will hear it. You will wish you hadn&#8217;t. You will keep listening anyway.</p><p>Then someone makes the mistake of asking what 21-year-olds know about famous people. The answers are not comforting. Billy Graham gets recast as a singer. Dolly Parton gets a modern substitute you will either accept or fight about in the comments. An unofficial game of &#8220;Alive or Dead&#8221; breaks out, which is either wholesome or a cry for help.</p><p>Seasonally, the crew tries to decide if fall is a gift or a scam. Pumpkin gets a mixed review. Creamer is approved in small, tightly rationed doses. Homegrown peppers, basil gone feral, and a sauce Bella just calls &#8220;the green&#8221; make a late appearance. If you came for policy, stay for the dressing.</p><p>They close with a plug for a Young Life fundraiser and a warning that next week may involve drafting &#8220;real live fake fantasy football players.&#8221; That&#8217;s not a typo. That&#8217;s the show.</p><p>Come for the puppy. Stay for the cultural panic. Leave with a sudden urge to buy a small bottle of pumpkin creamer and then hide it until October.</p><p>Pull up a seat. It&#8217;s Lunchtime In Rome.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share Lunchtime In Rome Podcast&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share Lunchtime In Rome Podcast</span></a></p>]]></content:encoded></item><item><title><![CDATA[Tummy Wheeze | Episode 332]]></title><description><![CDATA[Pull up a seat for Lunchtime in Rome Ep 332: monovision mayhem, a fierce principal, Pez chemistry teachers, and a soft-but-toothy puppy.]]></description><link>https://www.lunchtimeinrome.com/p/tummy-wheeze-episode-332</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/tummy-wheeze-episode-332</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 20 Aug 2026 09:02:23 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211936083/beb974dc79c0715da708f8a9b4770fc5.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Pull up a seat. Episode 332 is live and, as usual, the table talk refuses to stay in one lane.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>The conversation winds through progressive lenses, monovision driving quirks, hallway contracts, and one unforgettable Pez-dispenser chemistry teacher. Then the table turns to gratitude.</p><p>The people sitting there share what&#8217;s actually stuck with them this week. The answer that lands hardest is simple and shared: Toby.</p><p>That soft, good-looking yellow Lab currently chewing his way through the puppy-teeth phase. The one who&#8217;s somehow both the best and most dangerous thing in the house right now.</p><p>That&#8217;s the heart of Episode 332. Everything else is just the long way around to saying thanks out loud.</p><p>Pull up a seat.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/tummy-wheeze-episode-332?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/tummy-wheeze-episode-332?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4cw7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca19128b-cef9-45c9-8fb9-9f852fa9cb4c_3072x4080.jpeg" data-component-name="Image2ToDOM"><div 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[I Don't Want to Taste Anybody's Anything | Ep. 331]]></title><description><![CDATA[Chris is back on Lunchtime In Rome 331 with house moves, hospital chaos, lawn wars & the sacred grilled cheese debate. Pure podcast gold.]]></description><link>https://www.lunchtimeinrome.com/p/i-dont-want-to-taste-anybodys-anything</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/i-dont-want-to-taste-anybodys-anything</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 30 Jul 2026 09:01:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/208993434/cca8b8914028ae4fdb2c74e240f93c06.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Chris finally returns after a stretch that felt like two months and somehow only two weeks. He shows up with a mental list so stacked it could qualify as a short documentary: the move, the old house hitting the market <em>that very day</em>, Amy&#8217;s surgery that turned out more major than advertised, and both living parents deciding the hospital was the place to be at the exact same time. Meadville road trips included.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>Naturally the conversation pivots to lawn care theology. Trim first or mow first? Edge after? Is &#8220;weed whacker&#8221; a Pittsburgh thing or a crime against language? Someone&#8217;s kid is doing most of the mowing. Someone else once quit after six feet because shoes were required. The discourse is serious.</p><p>Mid-episode the group digs into the dual prompts of the night: what they&#8217;re grateful for right now, and what they could cheerfully do without. Dishes, ladders, and certain point-of-sale systems all make appearances. Then the real heavyweight question lands: what ordinary food is just <em>better</em> when somebody else makes it?</p><p>By the end you&#8217;ll hear passionate testimony about a perfect plain baked potato, French-toast trauma, and a full constitutional convention over the one correct grilled cheese. (White bread. American cheese. Campbell&#8217;s with milk. Do not @ them.)</p><p>Also featuring: Canva threats, a possibly dancing hamster, Kate Hudson spam, and the usual amount of beep-boop.</p><p>It&#8217;s 65 minutes of pure Lunchtime chaos. You&#8217;ll laugh, you&#8217;ll side-eye your own lawn, and you&#8217;ll probably text your mom about potatoes.</p><p>Pull up a seat. Episode 332 in two weeks.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/i-dont-want-to-taste-anybodys-anything?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/i-dont-want-to-taste-anybodys-anything?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[Tuna Nooder | Episode 330]]></title><description><![CDATA[Listen now | Welcome everyone and pull up a seat at the table. It&#8217;s Lunchtime in Rome. Tonight&#8217;s Tuna Nooder is entitled &#8220;Episode 330&#8221; So while it may not be 12:15 in Rome, we&#8217;re treating it like it is, Lunchtime]]></description><link>https://www.lunchtimeinrome.com/p/tuna-nooder-episode-330</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/tuna-nooder-episode-330</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 23 Jul 2026 09:00:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/208126655/ba863ff0029b86ce808365c26f8f2447.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Some episodes of <em>Lunchtime in Rome</em> hit especially close to home.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>In Episode 330, the conversation opens with a quiet window into real marriage and family life. One host shares how he and his wife Amy navigated a difficult day&#8212;her attending a viewing for a beloved aunt while he stayed back to care for their daughter Maggie. What follows is a tender daddy-daughter evening: ice cream, laughs, and an unexpected Fortnite session that tests patience in the best (and funniest) ways.</p><p>It&#8217;s a beautiful reminder of how marriage looks in the everyday&#8212;supporting one another through grief, stepping up as a team, and carving out sweet moments amid the hard ones. You&#8217;ll hear the warmth in his voice as he talks about being there for Maggie, the little joys they shared, and the way life keeps moving even on heavy days.</p><p>From there, the table talk flows naturally into comfort food cravings (yes, the now-infamous &#8220;Tuna Nooder Casserole&#8221; makes an appearance), nostalgic desserts, family recipes, and plenty of laughs about everything from video games with kids to old Pittsburgh favorites.</p><p>But at its heart, this episode is about partnership: showing up for your spouse, being present for your children, and finding lightness together even when life feels heavy.</p><p>Will the Fortnite adventure end in triumph or total chaos? Which comfort food won the ultimate debate? And what surprising dessert confession emerges?</p><p>You&#8217;ll have to listen to discover the rest.</p><p>If you&#8217;re married, raising kids, or simply appreciate honest conversations about love, loss, and the little things that hold families together, Episode 330 is one you don&#8217;t want to miss. It&#8217;s funny, heartfelt, and deeply relatable.</p><p><strong>Pull up a seat and press play now.</strong></p><p>What&#8217;s one way you and your spouse have supported each other through a tough season? Share in the comments&#8212;we love hearing your stories.</p><p>See you at the table for Episode 331.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/tuna-nooder-episode-330?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/tuna-nooder-episode-330?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[BEEEEEEEETCH! | Ep. 329]]></title><description><![CDATA[Show notes]]></description><link>https://www.lunchtimeinrome.com/p/beeeeeeeetch-ep-329</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/beeeeeeeetch-ep-329</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 16 Jul 2026 09:02:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/207221093/fba9a7c3fe8de2fbc9898da113b11ad4.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome back to the table! In this week&#8217;s episode of <em>Lunchtime In Rome</em>, the crew catches up on real-life grown-up adventures, family moments, food opinions, and a few nostalgic detours.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><h3>Tackling the Driveway Like True Homeowners</h3><p>The conversation kicks off with a major household win: replacing decades-old railroad ties around the driveway. Expect plenty of laughs about Home Depot runs, the unexpected limitations of their saws, creative problem-solving with rebar and drills, and that classic &#8220;this project was supposed to be simple&#8221; energy. One host even earned a minor battle wound (back tweak included), but the end result looks great. If you&#8217;ve ever owned a home, you&#8217;ll relate to the mix of satisfaction and &#8220;what&#8217;s next on the list&#8221; dread&#8212;especially when the retaining wall conversation turns up.</p><h3>Family Moments &amp; Kid Wisdom</h3><p>There are sweet (and hilarious) updates from home life, including a classic Maggie moment that had everyone cracking up. These episodes always blend the everyday chaos of family with plenty of heart.</p><h3>Vacation Restaurant Throwback</h3><p>They reminisce about a standout meal from their recent trip, highlighting standout appetizers like a fried green tomato Caprese salad and blackened ahi that surprised everyone in the best way. Worth celebrating.</p><h3>Random Tangents &amp; Laughs</h3><p>As always, the episode wanders into movie quotes, spoiler-adjacent jokes (Sixth Sense gets a nod), and the kind of free-flowing banter that makes <em>Lunchtime In Rome</em> feel like sitting with friends.</p><p>This episode is packed with relatable homeownership stories, food fun, and the warmth that keeps listeners coming back. Whether you&#8217;re tackling your own projects, planning your next cookout, or just need a good laugh, there&#8217;s something here for you.</p><p><strong>Listen to Episode 329 now</strong> wherever you get your podcasts (or head to the <em>Lunchtime In Rome</em> feed). Pull up a seat&#8212;what&#8217;s your must-have hot dog topping?</p><div><hr></div><p><em>Stay tuned for Episode 330. Thanks for joining us at the table!</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/beeeeeeeetch-ep-329?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/beeeeeeeetch-ep-329?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[Episode 328]]></title><description><![CDATA[Lunchtime in Rome Episode 328: Heat Waves, Cold Snaps & Summer Vibes]]></description><link>https://www.lunchtimeinrome.com/p/episode-328</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/episode-328</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 02 Jul 2026 09:01:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/204517487/322e38448fbc7a25ba5941360275bfff.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>Lunchtime in Rome Episode 328: Heat Waves, Cold Snaps &amp; Summer Vibes</strong></p><p>Welcome back to the table! In this episode, the crew dives into the highs (and sweltering lows) of summer, sharing stories that range from laugh-out-loud memories to heartfelt reflections.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>Jay and Rachel kick things off by talking vacation anticipation&#8212;how it hits differently right before you go, the satisfaction of wrapping up work with a pat on the back, and the art of <em>almost</em> unplugging while still peeking at email. They chat about the unique pressures (and freedoms) of pastoral life, especially heading into time away, and the importance of strong team support.</p><p>The conversation takes a poignant turn as Jay reflects on two recent funerals, the honor of walking families through those moments, and a sense of closing a chapter on an era of remarkable women from his mom&#8217;s generation&#8212;ladies who carried themselves with a certain timeless grace and decorum that feels rarer today.</p><p>Then it&#8217;s time for the main event: joining listeners in their hottest and coldest life moments. Expect everything from a scorching mission trip to Mexico (complete with a baseball-to-the-head knockout and unforgettable village hospitality), military training in full gear, a freezing dorm stay that &#8220;seeps into your bones,&#8221; near-misses at water parks, and plenty of other wild tales involving stingrays, broken AC on road trips, and more. The stories are equal parts hilarious, nostalgic, and relatable.</p><p>Of course, no episode is complete without the food question. This week: What&#8217;s the best summer fruit? Watermelon dominates the votes, but peaches, cherries, and other seasonal favorites get plenty of love&#8212;with fun debates on grilling, salting, gassiness, and childhood berry-picking memories.</p><p>As always, the banter flows freely&#8212;disc golf commentary that sounds suspiciously like Norm Macdonald, vacation plans, family updates, and the kind of easy back-and-forth that makes you feel like you&#8217;re right there at the table.</p><p>Whether you&#8217;re melting in the heat or just craving some good conversation, Episode 328 delivers laughs, warmth, and a few chills. Perfect summer listening!</p><p>Tune in now on your favorite podcast platform. New episodes drop every other week&#8212;don&#8217;t miss your seat at the table. &#127817;</p><p><em>What&#8217;s your hottest or coldest memory? Drop it in the comments!</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/episode-328?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/episode-328?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[Squirt Out A Word | Ep. 327]]></title><description><![CDATA[Join the Lunchtime in Rome crew for episode 327 as they share summer vibes, vacation plans, a fun small-town Ohio getaway, heartfelt listener stories, and a lively debate on the best hot dog toppings.]]></description><link>https://www.lunchtimeinrome.com/p/squirt-out-a-word-ep-327</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/squirt-out-a-word-ep-327</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 25 Jun 2026 09:02:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203451400/c0546123fd9e17b3fb0cfd782ac833ab.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>After a short break, the <em>Lunchtime in Rome</em> crew is back for episode 327 with all the easy summer conversation you&#8217;ve been missing. The crew catch up on hummingbirds, deck time, and the real struggle of trying to unwind after months of going hard at work and ministry.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>Travel dreams take over as they talk about an upcoming Sandals resort trip to St. Vincent and share stories from past getaways in Hawaii and St. Lucia. They also recap a fun small-town escape to historic Coshocton, Ohio &#8212; complete with live music, a big car cruise, disc golf, and way too much Mexican food.</p><p>The episode keeps the new format going strong with &#8220;celebrate with those who celebrate and mourn with those who mourn.&#8221; Listener stories bring both laughs and heart, while the crew gets honest about emotional needs, the desire for security with family, and learning to rest when life finally slows down.</p><p>Of course, no <em>Lunchtime in Rome</em> episode is complete without food opinions. This week they debate the ultimate hot dog toppings &#8212; ketchup loyalists, mustard fans, and everyone in between weigh in with strong takes.</p><p>It&#8217;s the perfect mix of summer vibes, relatable talk, and good laughs.</p><p><strong>Ready to listen?</strong><br>Grab your lunch and hit play on episode 327. Then drop a comment: What&#8217;s your go-to hot dog topping, and what are you most looking forward to this summer?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/squirt-out-a-word-ep-327?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/squirt-out-a-word-ep-327?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[Who Cares! | Ep. 326]]></title><description><![CDATA[Pull up a seat at the table. It&#8217;s Lunchtime in Rome. Tonight&#8217;s episode 326 is entitled &#8220;Episode 326&#8221; So while it may not be 12:15 in Rome, we&#8217;re treating it like it is, Lunchtime in Rome!]]></description><link>https://www.lunchtimeinrome.com/p/who-cares-ep-326</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/who-cares-ep-326</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 18 Jun 2026 09:02:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202507813/dafd1550db5916b21d6a4191576566f1.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><em>A warm return, meaningful conversations about Gold Star families, and a hilariously informative deep-dive into everyone&#8217;s favorite comfort food.</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>The crew at <strong>Lunchtime in Rome</strong> is back for episode 326, and the table feels fuller than ever. In typical fashion, the conversation flows effortlessly from lighthearted banter to heartfelt moments and then lands squarely in the delicious (and surprisingly scientific) world of grilled cheese. It&#8217;s the kind of episode that reminds you why you keep pulling up a seat.</p><h3>From an Old Green Shirt to Honoring Gold Star Families</h3><p>Things kick off with some casual wardrobe commentary that quickly turns meaningful. A green t-shirt with a flag on it sparks a conversation about the <strong>Til Valhalla Project</strong> &#8212; a for-profit company that sets aside money from every t-shirt sale to support Gold Star families. The discussion highlights the quiet, powerful work being done in the community to honor those who have lost loved ones in service and the emotional impact of simply showing up for people in their hardest moments. It&#8217;s a beautiful reminder that small choices can carry real weight.</p><h3>Brian&#8217;s Back: Life Updates, Change &amp; a Pool Project</h3><p>The energy lifts when Brian returns to the show after some time away. The group catches up on what&#8217;s been happening in his world, including a recent home improvement project &#8212; a permanent structure at the pool. They reflect on change in that signature <em>Lunchtime in Rome</em> way: honest, hopeful, and laced with humor. &#8220;Change is good,&#8221; someone observes, and the conversation explores what we carry forward and what we let evolve. It&#8217;s the kind of catch-up that feels like reconnecting with an old friend.</p><h3>When Grilled Cheese Gets Serious (and Hilarious)</h3><p>Just when you think the episode can&#8217;t get more entertaining, leftover cheese takes center stage. What starts as friendly kitchen chat becomes a passionate, laugh-out-loud debate about the perfect grilled cheese. The crew dives into the chemistry of American cheese (yes, it&#8217;s real cheese with a little scientific help), debates pre-shredded vs. freshly grated, shares strong opinions on the best melting cheeses, and even conducts a real-time experiment with jalape&#241;o Havarti and leftover cheddar. Brand loyalties are declared, melting properties are analyzed, and an unscientific &#8220;who ate more&#8221; contest breaks out. By the end, you&#8217;ll have new respect for the humble grilled cheese sandwich &#8212; and a serious craving.</p><h3>Why This Episode Works</h3><p>Episode 326 captures everything we love about <strong>Lunchtime in Rome</strong>: real people having real conversations that bounce between the profound and the playful without ever feeling forced. One minute you&#8217;re talking about honoring fallen heroes and the emotional labor of community care; the next you&#8217;re arguing about whether pre-shredded cheese should be legal. It all feels natural, warm, and like you&#8217;re sitting right there at the table with them.</p><p>If you&#8217;ve been craving that cozy, friend-gathering vibe with a side of meaningful moments and belly laughs, this episode delivers in spades. It&#8217;s the perfect reminder that the best conversations &#8212; and the best grilled cheese &#8212; happen when people show up as they are.</p><p><strong>Ready to listen?</strong> Search for &#8220;Lunchtime in Rome&#8221; episode 326 on your favorite podcast app. And if you enjoy what you hear, subscribe so you never miss a seat at the table.</p><p><em>What&#8217;s your ultimate grilled cheese cheese combo?</em> Drop it in the comments &#8212; we&#8217;d love to hear (and maybe test it ourselves).</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/who-cares-ep-326?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/who-cares-ep-326?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[We’re getting somewhere with this? | Ep. 325]]></title><description><![CDATA[Welcome everyone and pull up a seat at the table. It&#8217;s Lunchtime in Rome. Tonight&#8217;s episode 325 is entitled &#8220;We&#8217;re getting somewhere with this?&#8221; So while it may not be 12:15 in Rome, we&#8217;re treating it]]></description><link>https://www.lunchtimeinrome.com/p/were-getting-somewhere-with-this</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/were-getting-somewhere-with-this</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 11 Jun 2026 09:02:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201513003/ee08f4040cfb1a2e9757c393d5d765b6.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Pull up a seat at the table &#8212; it&#8217;s time for another warm, laughter-filled conversation with the <em>Lunchtime in Rome</em> crew. In Episode 325, titled <strong>&#8220;We&#8217;re Getting Somewhere With This,&#8221;</strong> the hosts are joined by Amy and Bella for a relaxed catch-up that feels like grabbing lunch with old friends.</p><p>The episode opens with a quick, slightly gross personal story that sets a playful tone right away (yes, it involves a tick the size of a nickel). From there, the conversation shifts into real life updates and the kind of easy, meandering storytelling that makes this show so enjoyable.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><h3>Backyard Dreams and Summer Vibes</h3><p>One of the highlights is hearing about the ongoing effort to actually <em>use</em> the backyard patio this year. After regretting how little it got used last summer, there&#8217;s been some serious cleaning and refreshing happening &#8212; including pressure washing pretty much everything out there. The big excitement? A new-to-them outdoor sectional couch that was gifted from friends (with a funny clarification that &#8220;nobody died&#8221;).</p><p>Expect talk of wooded views, fireflies making a return appearance (with a callback to last week&#8217;s episode), plans for string lights, and the hope of turning the space into a true summer hangout spot. Of course, Pittsburgh humidity makes its obligatory appearance in the discussion.</p><h3>A Legendary Trip Down Memory Lane</h3><p>The conversation takes a nostalgic turn as the group reminisces about a mission trip to Louisiana in the aftermath of Hurricane Katrina. One name keeps coming up: <strong>Skinner</strong> &#8212; a lean, hardworking guy who hitchhiked his way down to help and quickly became legendary within the crew for his work ethic&#8230; and his appetite.</p><p>Without giving too much away, let&#8217;s just say there&#8217;s a memorable buffet story involving CC&#8217;s that has the group laughing and comparing notes with competitive eating greats. It&#8217;s the kind of &#8220;you had to be there&#8221; tale that lands perfectly in the <em>Lunchtime in Rome</em> style &#8212; equal parts hilarious, wholesome, and a little bit gross in the best way.</p><h3>Food Talk and Travel Stories</h3><p>As always, food makes its way into the chat. The group discusses buffets (both the love and the skepticism), Brazilian steakhouses like Fogo de Ch&#227;o, and some memorable travel dining experiences (including a questionable breakfast choice from a trip to St. Lucia). It&#8217;s light, fun, and full of the relatable opinions you&#8217;d expect from friends debating where to eat.</p><h3>The Vibe</h3><p>Throughout the hour, the chemistry with guests Amy and Bella keeps things lively and warm. There&#8217;s catching up on life since Amy was last on, plenty of good-natured ribbing, time confusion banter, and that signature <em>Lunchtime in Rome</em> feeling of sitting around a table where everyone is welcome.</p><p>Episode 325 is relaxed, funny, nostalgic, and genuinely encouraging &#8212; the perfect mid-week listen if you need a reminder that progress (on patios, projects, or just life) often happens in the small, everyday moments and conversations.</p><p><strong>Ready to hear the full stories?</strong><br>The tick tale, the Skinner saga, the patio plans, and all the laughs are waiting for you.</p><p>Listen to Episode 325 now on your favorite platform or directly at <strong>lunchtimeinrome.com</strong>.</p><p>While you&#8217;re there, take the <strong>Relational Needs Questionnaire</strong> &#8212; it&#8217;s a simple, insightful tool to check in on how you&#8217;re doing in your most important relationships.</p><p>Follow the show on social media for more updates, and we&#8217;ll see you next week for Episode 326!</p><p><em>Thanks for pulling up a seat at the table.</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/were-getting-somewhere-with-this?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/were-getting-somewhere-with-this?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[New Format? | Ep. 324]]></title><description><![CDATA[Tonight&#8217;s episode 324 is entitled &#8220;New format?&#8221; We&#8217;re thinking about a way to do each podcast and we&#8217;re trying it out this week!]]></description><link>https://www.lunchtimeinrome.com/p/new-format-ep-324</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/new-format-ep-324</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 04 Jun 2026 09:02:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/200533744/8af6ac626528ffaf07ada718816f4c45.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p><em>Pull up a seat at the table &#8212; Lunchtime in Rome</em></p><p>We&#8217;re trying something a little different this week, and we hope you enjoy the fresh take on our conversation style. Episode 324 is loose, fun, and full of the kind of real-life back-and-forth that makes the table feel like home.</p><p>Jay kicks things off with a hilarious story from the recent baseball team banquet &#8212; complete with an on-the-spot sound effects adventure that had everyone cracking up. He also gives a positive update on his alpha-gal journey (those of you who&#8217;ve been following along will be glad to hear how the latest treatment went).</p><p>From there, the conversation flows naturally into one of our favorite topics: <strong>food</strong>. The crew compares notes on fast food favorites, hidden gems, guilty pleasures, and the eternal debate over sauces, burgers, and fries. Expect plenty of laughs, strong opinions, and maybe a few surprises about where everyone lands on the local (and not-so-local) spots.</p><p>As always, the episode is warm, relatable, and centered on connection &#8212; exactly what we aim for every time we gather at the table.</p><h3>Listen Now</h3><p>Whether you&#8217;re catching it live, on YouTube, or on your favorite podcast app, this one&#8217;s a good one to throw on while you&#8217;re driving, cooking, or just unwinding after a long day.</p><p><strong>Subscribe</strong> so you don&#8217;t miss Episode 325, and while you&#8217;re at it:</p><ul><li><p>Visit <a href="https://lunchtimeinrome.com">lunchtimeinrome.com</a> to take our Relational Needs Questionnaire</p></li><li><p>Follow us on social media</p></li><li><p>Leave a five-star review if you enjoy the show &#8212; it really helps!</p></li></ul><p>Thanks for sitting with us. We&#8217;ll see you next week at the table.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/new-format-ep-324?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/new-format-ep-324?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[Hello SUMMER! | Ep. 323]]></title><description><![CDATA[Pull up a seat at the table for Lunchtime in Rome Episode 323: Hello Summer! Bella returns after a chaotic end to her school year as the crew discusses summer favorites and seasonal delights. Listen now!]]></description><link>https://www.lunchtimeinrome.com/p/hello-summer-ep-323</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/hello-summer-ep-323</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 28 May 2026 09:02:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199507574/f28a54ed04642b11b45500ec48681b67.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Pull up a seat at the table&#8212;summer is officially here, and the <em>Lunchtime in Rome</em> crew is ready to celebrate!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>In this week&#8217;s episode, Bella is back. She gives everyone an update on her wildly chaotic final stretch of school&#8212;including a high-pressure juried theater final that had her performing in three completely different historical styles of acting. You can feel the relief in her voice now that it&#8217;s all behind her.</p><p>From there the conversation turns to the season ahead. The table dives into the big question: <em>What are you looking forward to most this summer?</em> And what, exactly, makes summer feel like summer? Expect plenty of laughter, family banter, and the kind of easy, honest talk that makes this podcast feel like sitting with friends.</p><p>Of course, no <em>Lunchtime in Rome</em> episode would be complete without food making an appearance. The crew swaps favorite summer eats, classic cookout memories, and at least one wildly creative kitchen experiment that might just become a new family tradition.</p><p>Whether you&#8217;re team hot dog, team burger, team corn-on-the-cob, or somewhere in between, this episode is packed with the simple joys and relational warmth that make the show special.</p><p><strong>Listen now</strong> to Episode 323 &#8211; &#8220;Hello Summer&#8221; wherever you get your podcasts, or watch the full video on YouTube at <a href="https://www.youtube.com/@lunchtimeinrome">Lunchtime in Rome</a>.</p><p>While you&#8217;re at it:</p><ul><li><p>Visit <a href="https://lunchtimeinrome.com">lunchtimeinrome.com</a> and take our free Relational Needs Questionnaire</p></li><li><p>Follow us on social media for more summer vibes and behind-the-scenes moments</p></li><li><p>Leave a five-star review if the show makes your day brighter&#8212;we&#8217;d love it!</p></li></ul><p>See you at the table next week for Episode 324. Happy summer, friends! &#127774;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/hello-summer-ep-323?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/hello-summer-ep-323?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[Do I Love Well? | Ep. 322]]></title><description><![CDATA[Show Notes]]></description><link>https://www.lunchtimeinrome.com/p/do-i-love-well-ep-322</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/do-i-love-well-ep-322</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 21 May 2026 09:02:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198627544/d36150b081bdb07a62d1c42b6643da28.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Photo by <a href="https://unsplash.com/@evertonvila?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Everton Vila</a> on <a href="https://unsplash.com/photos/woman-on-bike-reaching-for-mans-hand-behind-her-also-on-bike-AsahNlC0VhQ?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></p><p>Are you a loving person?</p><p>It&#8217;s one of those questions we rarely stop and ask ourselves out loud. We&#8217;re all just trying to make it through the day&#8212;juggling work, family, health struggles, yard work, and the occasional squirrel invasion. But what if we paused long enough to wonder: <em>How do I actually know if I&#8217;m loving well?</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>In this week&#8217;s episode of <em>Lunchtime in Rome</em>, the table dives into exactly that. Jay, Eric (Big Guy), and Mary Lynn share honest updates from their week&#8212;everything from a perfect Kennywood day and a surprise hawk sighting to alpha-gal syndrome battles, garden mulching hacks, and a very determined turkey guarding a bird feeder. The crew sends Brian birthday wishes from afar, and the conversation flows exactly like it does when good friends gather.</p><p>Then the real question hits: How do we measure love? Not the warm-and-fuzzy feeling, but the actual <em>doing</em>. The crew walks through a simple, practical three-level barometer that will make you think twice the next time you wonder if you&#8217;re showing up for the people around you. They also talk through a couple of important caveats&#8212;because sometimes what <em>looks</em> like love isn&#8217;t actually love at all.</p><p>As always, the episode is equal parts real life, laughter, and heart. You&#8217;ll hear about:</p><ul><li><p>A rite-of-passage roller-coaster ride that still has Eric smiling</p></li><li><p>The surprising joy of DoorDash mulch delivery</p></li><li><p>Why old-school Pizza Hut still hits different (and whether it&#8217;s coming back near you)</p></li><li><p>Nate Bargatze&#8217;s latest family-friendly projects that have everyone talking</p></li></ul><p>Pull up a seat. Grab a cup of coffee (or a Halls cough drop, if you&#8217;re still recovering from last week). And come wrestle with one of the most important questions any of us can ask: <em>Do I love well?</em></p><p><strong>Listen to Episode 322 now</strong> wherever you get your podcasts&#8212;or watch the full video on YouTube.</p><p>While you&#8217;re at it, head over to <a href="https://lunchtimeinrome.com">lunchtimeinrome.com</a> and take the free Relational Needs Questionnaire. It&#8217;s a great way to keep the conversation going long after the episode ends.</p><p>And if you love what you hear, please leave us a five-star review and share the episode with someone who might need the reminder that love is less about how we <em>feel</em> and more about how we <em>show up</em>.</p><p>See you at the table next week for Episode 323.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/do-i-love-well-ep-322?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/do-i-love-well-ep-322?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[Nostalgia with Joe Cap | Ep. 321]]></title><description><![CDATA[Show Notes]]></description><link>https://www.lunchtimeinrome.com/p/nostalgia-with-joe-cap-ep-321</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/nostalgia-with-joe-cap-ep-321</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 07 May 2026 09:01:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196699820/ac63c837511316a85ae4033d1f225a07.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Pull up a seat at the table&#8212;because this week on <em>Lunchtime in Rome</em>, we&#8217;re diving headfirst into that warm, fuzzy feeling we all chase: nostalgia.</p><p>Host Jay is joined by Mary Lynn and special guest Joe Cap (Giuseppe Capobianco), a lifelong Penn Hills guy, baseball coach, and someone who genuinely appreciates where he came from. What starts as the usual catching-up&#8212;life updates, a few classic pet peeves, and family wins&#8212;quickly turns into a heartfelt, hilarious trip down memory lane.</p><p>Joe shares his story: growing up on High Point Drive, the tight-knit Italian-American family life, coaching at Penn Hills, and what it means to pour everything into the next generation of kids wearing the Indian uniform. But the real magic happens when the conversation shifts to the big question:</p><p><em>If you had a time machine and only two hours to spend back in Penn Hills, where would you go and what would you do?</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>The answers come fast and funny&#8212;childhood adventures in the woods, bike rides that lasted all day, corner-store candy runs, legendary local spots, Sunday dinners, and the exact foods that still make mouths water. From Dairy Delight runs to backyard catches with Dad, the table is full of laughter, &#8220;I can still smell it&#8221; moments, and that shared recognition that things really <em>were</em> different back then.</p><p>It&#8217;s equal parts funny, touching, and relatable&#8212;whether you grew up in Penn Hills or just love remembering simpler times. Joe&#8217;s humility, the crew&#8217;s easy banter, and the way the conversation flows from modern-day life straight back to the glory days make this one of those episodes you don&#8217;t want to end.</p><p>We even sneak in a quick look at Joe&#8217;s results from our Relational Needs Questionnaire (and yes, there may be a theory or two about why they turned out the way they did).</p><p>If you appreciate where you came from, miss the days of playing outside until the streetlights came on, or just want to smile at stories that feel like home, this episode is for you.</p><p>Listen now wherever you get your podcasts (or watch on YouTube).<br>First-time listeners: subscribe, leave a 5-star review, and visit <a href="https://lunchtimeinrome.com">lunchtimeinrome.com</a> to take the Relational Needs Questionnaire yourself.</p><p>See you at the table next week for Episode 322.</p><p>Until then&#8230; rejoice with those who rejoice, mourn with those who mourn, and maybe take a minute to remember the good old days.</p><p><em>Lunchtime in Rome</em> &#8212; because it&#8217;s always 12:15 somewhere.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/nostalgia-with-joe-cap-ep-321?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/nostalgia-with-joe-cap-ep-321?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[So Many Cultures | Ep. 320]]></title><description><![CDATA[Show notes]]></description><link>https://www.lunchtimeinrome.com/p/so-many-cultures-ep-320</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/so-many-cultures-ep-320</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 30 Apr 2026 09:01:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195908892/833b0c1fe0204dfe29ae4eab7a1f1f82.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/subscribe?"><span>Subscribe now</span></a></p><p>Welcome everyone and pull up a seat at the table. It&#8217;s Lunchtime in Rome. Tonight&#8217;s episode 320 is entitled &#8220;So many cultures&#8221;.  We all have hobbies and pastimes.  Each one has its own culture and even subcultures.  Some are very surprising.  Why is that?  We&#8217;ll be talking about that at The Table this evening.</p><p>Pull up a seat at the table and join us!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.lunchtimeinrome.com/p/so-many-cultures-ep-320?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.lunchtimeinrome.com/p/so-many-cultures-ep-320?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[You're FIRED! | Ep. 319]]></title><description><![CDATA[Episode 319 of Lunchtime in Rome: &#8220;You&#8217;re Fired!&#8221; Jay, Ben & special guest Kelly Anker share funny, painful, and surprisingly relatable stories about getting fired. Real talk and empathy at the table. Listen now!]]></description><link>https://www.lunchtimeinrome.com/p/youre-fired-ep-319</link><guid isPermaLink="false">https://www.lunchtimeinrome.com/p/youre-fired-ep-319</guid><dc:creator><![CDATA[Lunchtime In Rome]]></dc:creator><pubDate>Thu, 23 Apr 2026 09:01:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195066240/c3424616191f506ed5a7c8d30b6e46ad.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Pull up a seat at the table for Episode 319 of <em>Lunchtime in Rome</em>, titled <strong>&#8220;You&#8217;re Fired!&#8221;</strong></p><p>Have you ever been fired?<br>Was it completely justified?<br>Total BS?<br>Or one of those stories that&#8217;s actually hilarious in hindsight?</p><p>This week, Jay and Ben are joined by special guest <strong>Kelly Anker</strong> (owner of Kindred Curls and longtime friend of the show) for a candid, heartfelt conversation about getting the boot. They read listener-submitted stories that run the full gamut&#8212;from laugh-out-loud &#8220;I had it coming&#8221; moments to situations that still sting years later.</p><p>True to the spirit of the show (and Romans 12:15), they rejoice with those who can laugh about it and mourn with those who still feel the pain. Expect empathy, zero judgment, plenty of Penn Hills flavor, and the kind of real-talk banter that makes you feel like you&#8217;re right there at the table with them.</p><p>The episode also includes life updates, some local shout-outs, and a lively (and surprisingly competitive) debate about what counts as a true <em>spring</em> food to close things out.</p><p>Whether you&#8217;ve ever been handed a pink slip yourself, watched someone else get walked out, or you&#8217;re just here for the relatable workplace drama, this one delivers laughs, solidarity, and a few &#8220;wait&#8230; they actually did that?!&#8221; moments.</p><p><strong>Don&#8217;t miss it.</strong><br>Listen on your favorite podcast app, watch on YouTube, or head straight to <a href="https://lunchtimeinrome.com">lunchtimeinrome.com</a> to catch the full episode.</p><p>While you&#8217;re on the site, take our free <strong>Relational Needs Questionnaire</strong>&#8212;it&#8217;s a great way to learn more about yourself and the people you love.</p><p>Drop your own firing story (or your best &#8220;I can&#8217;t believe they fired me for <em>that</em>&#8221; tale) in the comments or on social media. We read every one.</p><p>See you at the table next week for Episode 320!</p>]]></content:encoded></item></channel></rss>